Last updated on April 1st, 2025 at 07:57 am
What if the very thing you’re running from is the key to your breakthrough?
We like to think that time will take care of our problems, that if we just bury the pain deep enough, it will disappear. But the truth is, what we refuse to face will eventually surface, often in ways we never expected. Let’s face it, just because you buried it does not meat its over.
Think about Moses. One moment of anger, one act he thought he could hide, and suddenly his whole life changed (Exodus 2:12). He buried the evidence, walked away, and hoped no one would notice. Sound familiar?
Exodus 2: 11 - 12 (NIV) 11 One day, after Moses had grown up, he went out to where his own people were and watched them at their hard labor. He saw an Egyptian beating a Hebrew, one of his own people. 12 Looking this way and that and seeing no one, he killed the Egyptian and hid him in the sand.
We all have things we’ve tried to suppress, wounds we’ve ignored, guilt we’ve covered up, emotions we’ve pretended don’t exist. But just because you’ve buried it doesn’t mean it’s over. If you don’t deal with it, it will deal with you.
Exodus 2: 13 - 14 (NIV) 13 The next day he went out and saw two Hebrews fighting. He asked the one in the wrong, “Why are you hitting your fellow Hebrew?” 14 The man said, “Who made you ruler and judge over us? Are you thinking of killing me as you killed the Egyptian?” Then Moses was afraid and thought, “What I did must have become known.”
Avoiding Issues Won’t Solve Them
There’s a dangerous lie we tell ourselves: If I ignore it long enough, it’ll go away. But have you ever noticed how the things we try to avoid have a way of showing up again – sometimes in different forms?
- You suppress your pain, but it leaks out in anger or bitterness.
- You ignore the wounds from past relationships, but they show up in your fear of trusting others.
- You push aside feelings of rejection, but deep down, you constantly seek approval.
The truth is, you can’t heal from what you won’t acknowledge. Moses thought he had moved on from his past, but years later, God brought him right back to confront it. The same thing happens to us – God doesn’t bring things up to torment us but to heal us.
The Cost of Running Away
I know what it’s like to run from the things that hurt. I’ve tried to drown out feelings of rejection, push aside insecurities, and pretend my wounds didn’t exist. For a while, it seemed to work. I kept myself busy, distracted, and convinced myself I was fine.
But then, in the quiet moments—when the noise faded and I had to face myself—those same struggles were still there, waiting.
Running may delay the pain, but it doesn’t remove it. And the longer we avoid it, the heavier it becomes. That’s why Jesus says:
"Come to me, all you who are weary and burdened, and I will give you rest." (Matthew 11:28)
God doesn’t expose our wounds to shame us—He does it to restore us.
Healing Begins With Honesty
Real healing starts when we stop pretending we’re okay and get honest—with God, with ourselves, and sometimes, with others.
One of the biggest lies the enemy whispers is: You’re in this alone. He wants you to think no one understands, no one cares, and that admitting your struggles makes you weak. But Scripture tells a different story:
"Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up." (Ecclesiastes 4:9-10)
You weren’t meant to carry your burdens alone. That’s why community matters—trusted friends, mentors, or a faith group can walk with you as you heal.
But healing also requires confronting the past, even when it’s uncomfortable. It means allowing God to reveal the hidden things you’ve buried so He can bring restoration.
Practical Steps to Face Your Hidden Issues
If you’re tired of running and ready to step into healing, here are a few steps to help you start:
1. Pray for Clarity
Sometimes, we don’t even realise what we’re avoiding until God reveals it. Ask Him to show you any hidden wounds, fears, or unresolved issues that need healing.
2. Be Honest with Yourself
Take time to reflect: What have you been avoiding? What patterns keep repeating in your life? It’s painful to acknowledge, but truth is the first step toward freedom.
3. Find a Support System
Healing isn’t meant to be a solo journey. Find people who can support you—whether it’s a trusted friend, a mentor, or a small group.
4. Start Journaling
Writing things down can help you process emotions and track your healing. Psalm 55:22 reminds us:
"Cast your cares on the Lord and He will sustain you."
Journaling is one way to release your burdens to Him.
5. Stop Running & Trust God
The longer you avoid the issue, the longer you delay your breakthrough. Surrender it to God and trust that He will lead you through the process.
God Wants to Heal You
Healing isn’t about becoming perfect—it’s about becoming whole. God isn’t waiting to condemn you for your past; He’s waiting to set you free from it.
So, let me ask you: What have you been burying?
It’s time to stop running. It’s time to face what’s been holding you back. And most importantly, it’s time to let God heal the wounds you’ve carried for too long.
You don’t have to carry it alone—God is with you. Always.
John Thole is the voice behind Beyond Salvation, a blog that captures the highs and lows of life through faith, laughter, and honest reflection. With a passion for storytelling, technology, and spiritual growth, he creates content that resonates with seekers, believers, and anyone navigating life’s journey. Whether sharing personal insights, devotionals, or thought-provoking discussions, John aims to inspire, uplift, and spark meaningful conversations.
